Pelvic Floor Dysfunction Treatment - Restore Control, Reduce Symptoms, and Improve How Your Body Functions
Struggling with Pelvic Symptoms That Don’t Make Sense?
If you’re dealing with symptoms like:
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Urinary urgency or leakage
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Constipation or straining
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Pelvic pain or discomfort
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Difficulty relaxing or controlling muscles
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Pain during intimacy
You may be experiencing Pelvic Floor Dysfunction.
This is a broad condition affecting how the pelvic floor works — not just how strong it is.
At Active Therapy Clinic, we specialise in identifying the exact issue and providing targeted, personalised treatment, including advanced support with our Pelvic Health Chair.
What Is Pelvic Floor Dysfunction?
Pelvic floor dysfunction refers to any problem with how your pelvic floor muscles function.
It’s not just about weakness — it can involve:
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Poor coordination
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Overactivity (tightness)
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Difficulty relaxing
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Altered control or timing
Your pelvic floor needs to:
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Contract when needed (for support and control)
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Relax when needed (for bladder, bowel, and comfort)
When this balance is disrupted, symptoms develop.
Types of Pelvic Floor Dysfunction
Pelvic floor dysfunction can present in different ways:
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Weakness
Reduced strength and support → leakage or instability.
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Overactivity / Tightness
Muscles that are too tense → pain, difficulty relaxing.
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Poor Coordination
Muscles contract at the wrong time or fail to relax.
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Altered Motor Control
Poor timing between pelvic floor, core, and breathing.
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Sensory Changes
Increased urgency or frequency without true weakness.
Common Symptoms of Pelvic Floor Dysfunction
Symptoms can vary widely and may include:
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Urinary leakage or urgency
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Frequent need to urinate
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Constipation or difficulty emptying
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Pelvic pain or discomfort
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Pain during intercourse
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Feeling unable to fully relax
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Core instability or pressure issues
These symptoms often overlap and can feel confusing — but they are treatable.
Why Symptoms Persist Without Treatment
Many people are told to:
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“Do pelvic floor exercises”
But this can make symptoms worse if:
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Muscles are already overactive
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Coordination is poor
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Breathing and pressure aren’t managed properly
Pelvic floor dysfunction requires accurate diagnosis and tailored treatment.
What Treatments Actually Work?
Effective treatment depends on the type of dysfunction, but may include:
✔ Strengthening (if weak)
Improving muscle capacity and support.
✔ Relaxation Training (if overactive)
Teaching muscles to release and lengthen.
✔ Coordination & Timing
Improving how muscles work during movement.
✔ Breathing & Pressure Management
Reducing strain and improving control.
✔ Movement Integration
Linking pelvic floor with real-life activities.
Advanced Support: The Pelvic Health Chair
At Active Therapy Clinic, we use our Pelvic Health Chair to support rehabilitation where appropriate.
It is a non-invasive treatment device that stimulates pelvic floor muscles to improve activation and control.
The Pelvic Health Chair can:
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Improve muscle activation (especially in weak or poorly controlled muscles)
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Enhance neuromuscular coordination
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Support strength development
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Complement your rehab programme
Get Back to Feeling Normal Again
Pelvic floor dysfunction can be frustrating and confusing — but it is treatable.
With the right approach, you can:
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Reduce or resolve symptoms
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Improve control and comfort
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Feel confident in your body again
Book your confidential assessment today and take control of your training.
