Recommended Products
These are items the Physiotherapy & Osteopathy team use in clinic and may suggest you purchase for your own use. These are all affiliate links and supplied by the manufacturer, we are not paid to advertise these products, but will receive a commission if you purchase via one of our links .... Happy Shopping!


The Sciatic Pain Relief Cushion is a class 1 medical device designed to alleviate the pressure on the sciatic nerve while sitting allowing the nerve space and time to heal. By placing the cushion on your seat every time you sit you are able to stretch your sciatic nerve whilst reducing the increased pressure the nerve experiences during sitting. This cushion is specifically designed for people who have sciatica pain symptoms that are aggravated or exacerbated while sitting or seated. It is easy to use and safe.


The Groove® memory foam pillow eliminates neck and upper back pain and stiffness by correcting your sleeping posture while you sleep
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It supports your head and neck, reducing stiffness and tension overnight.
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It promotes neutral spine alignment, improving posture and counteracting the effects of slouching.
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It works most effectively when back and side sleeping for all ages 13 and over.

A-FLEX PRO is shown to improve dorsiflexion 67% more than ankle mobility drills, even from the first use!!!
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INCREASE STRENGTH : unlock stronger lifts & deeper squats with enhanced ankle mobility, paving the way for a new level of strength training.
UPGRADE POWER : amplify pedal power and dynamic movements with improved ankle mobility, essential for maximising your explosive power.
SUPPORT SPEED : boost your acceleration and pace with greater ankle flexibility, leading to faster sprints and more enduring runs.
ENHANCE AGILITY : elevate your agility with superior ankle mobility, enabling sharper turns and higher jumps for peak athletic performance.
UNLOCK MOBILITY : enhance your range of motion and prevent injuries with increased ankle mobility, essential for mastering yoga and pilates.
REDUCE INJURY RISK : reduced dorsiflexion increases hamstring injury risk, patella tendon injury, recurrent ankle sprains, ACL knee injury.

Active Sport Collagen is a formulation of specific Bioactive Collagen Peptides proven to support the health and recovery of cartilage tissue. This is recommended for JOINTS
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Active Collagen is formulated with 2 unique Bioactive Collagen Peptides to support LIGAMENTS, TENDON & MUSCLES
