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Back Pain

Back Pain help blog

Do you have back pain?

Do you have back pain and stiffness? Well you are not alone. Back pain and sciatica (pain down the leg) is the number one condition that we see and treat in our clinic.


That's why we have put together this free back pain blueprint to help get you on track quickly.

Why me?

You may be wondering “why me?” or “it will settle with a bit of rest”. The unfortunate truth is simply – it won't or at least not a quickly or completely as if you see a physiotherapist or osteopath.


There are a few things you should know about back pain and sciatica​...

Back pain sos help blog


Back pain and sciatica does not discriminate – it effects old and young, fit and unfit, sporty and sedentary alike.


Not all back pain is created equal – It can vary wildly from a slight ache to agonising back and leg pain.


Seeing a physiotherapist or osteopath for some good quality “hands on” manual therapy will speed up your recovery and get you back to being you in the shortest possible time.


You don’t need to currently be in pain to see a physiotherapist/osteopath – we routinely recommend seeing someone before you are suffering – you know the old saying “prevention is better than cure”

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So what next?

We often see people that have seen their GP and been told to "rest and see how it goes" or “take these pain killers or anti-inflammatories and I'll see you in a couple of weeks if it is still bad." Only to return to be given yet stronger painkillers with even worse side effects, all the time being off work or unable to help with grandchildren or play golf or tennis with your friends.

Does this sound like you? Are you fed up with taking painkillers and not being able to do what you want to do because your back pain is holding you back or you fear it will become worse?

Take the first step – download our e-book blue print on how to end your back pain without taking pain killers or having to see your GP.

This book is for you if:

  • You have been suffering from back pain and you thought it would go, but it hasn’t

  • Your GP has prescribed painkillers, but they haven’t helped

  • You want to be proactive and stop back pain before it starts

  • You are looking for ways to help your back pain naturally – no pills or potions.

We are one of only a handful of clinics in the UK that utilise the revolutionary ViMove movement analysis technology and combine with IDD therapy for Low back pain and Sciatica. Our goal is to help you achieve your goals in a short a time as possible.


If you would like to get started, you can book in for an osteopathy or physiotherapy initial consultation via the booking page. Alternatively give us a call on 01285 643080 and speak to one of the team.

Still not sure if we can help?


Why not speak to us on 01285 885 122 or fill in a form via our contact us page to book one of our FREE discovery visits.


Please note discovery visits are limited in number ad unfortunately can not be offered to everyone.

Ready to book an appointment with our of our team? 

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