8 Whiteway court, The Whiteway, Cirencester, GL7 7BA

Tel: 01285 643 080

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    Recovery...
    David Ede
    • Apr 19, 2020
    • 3 min
    Mobility Exercises

    Recovery...

    So how do we recover following exercise? this important but often overlooked element of exercise is discussed here by our very own...
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    Lumbar Mobility
    David Ede
    • Apr 2, 2020
    • 3 min
    Mobility Exercises

    Lumbar Mobility

    Your Lumbar spine is the lower portion of your back. Starting at the base of your thoracic spine to your Coccyx (your tailbone). Your...
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    Mobility March
    David Ede
    • Mar 10, 2020
    • 3 min
    Back Pain

    Mobility March

    So its mobility month this month in clinic so we thought we would do a series of blog posts about; well mobility, its importance and how...
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    8 Whiteway court, The Whiteway, Cirencester, GL7 7BA, England

    Tel: 01285 643 080

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