The Active Therapy Blog

So its mobility month this month in clinic so we thought we would do a series of blog posts about; well mobility, its importance and how you can take a few s...

Hi my name is Charlie Berry - I am the latest addition to the team here at Active Therapy. I am a Physiotherapist and Elite Cyclist. I race for an elite team...

This week we witnessed the conclusion of the first Tennis Grand Slam of the year. The 2019 Australian Open will be remembered in the UK for Andy Murray’s emo...

The Human body is blessed with the intrinsic ability to adjust with the changing climate. There is a chance that you may get some health-related issues or ba...

Do you have knee pain? Have you tried pain killers, exercise even physiotherapy to no avail? Is it possible to have knee pain but not have a problem with you...

So as I am sure you have no doubt seen in the media and various social media channels the “new guidelines” on low back pain. The media have hyped this up sta...

“I Shouldn’t do exercise because of my Arthritis” – that was what a client said to me in clinic this week. Have you ever thought that? “I have been told I ha...

Hey guys and welcome back. This is the second part of our blog on back pain – if you haven’t read part one yet no dramas but make sure you do though….its goo...

Hey guys so our first official Active Therapy Clinic blog topic - Back pain well it's a Biggy so we may do a couple of posts on it and there is a video to go...

Hi All and welcome to the all NEW Active therapy blog – OK so I know we are a bit late to the party and all just getting on board with blogging in 2018 but h...