So as I am sure you have no doubt seen in the media and various social media channels “new guidelines” on low back pain. The media have hyped this up stating that “millions are receiving the wrong care”. Blah Blah Blah. It is important that everyone understands the viewpoint that this advice is coming from. Download our ebook " 5 Tips to help beat your back pain " Here So lets get a few things perfectly clear here from the outset… the National Institute for Health and Care

“I Shouldn’t do exercise because of my Arthritis” – that was what a client said to me in clinic this week. Have you ever thought that? “I...

Hey guys and welcome back. This is the second part of our blog on back pain – if you haven’t read part one yet no dramas but make sure you do though….its good (that’s just my opinion!!) as a special treat and a thank you for coming back for the second instalment at the end of this blog you can download our FREE yes FREE report – “5 Tips to End your Back Pain without having to take painkillers or see your GP” Just to recap, in part one we discovered that back pain is really co